THE WORKOUT
This is the party on a bike you’ve been hearing about! Workout to the beat of the music with colored light and maybe music videos and DJs, depending on the class! Our signature Rhythm Ride indoor cycling classes pair dance-inspired upper-body movements with pedal strokes for a unique workout that will increase your endurance and tone your body. Our Keiser M3i bikes have computers that allow you to see your miles, power, gear and RPM. Our Performance IQ Leaderboard projects your stats onto two oversized flat screens to motivate you to do your best!
WHO SHOULD GO?
All fitness levels are welcome!
WHAT TO BRING
Please bring water and energy! We provide fresh towels and indoor cycling shoes to get the most benefit out of your ride.
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